Mark Rimmell (markrimmell) wrote,
Mark Rimmell
markrimmell

  • Mood:
Found this on Wikipedia

The symptoms of jet lag can be quite varied, though on the whole, an individual may experience the following:


* Dehydration and loss of appetite (I never have loss of appetite)
* Headaches and/or sinus irritation (no)
* Fatigue (yes)
* Disorientation and/or grogginess (yes)
* Nausea and/or upset stomach (no)
* Insomnia and/or highly irregular sleep patterns (yes)
* Irritability, Irrationality (I like being irritable it's all that keeps me going)
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